Flax is an incredibly versatile plant that has been used for food, medicine, clothing and paper since ancient times. The Ancient Egyptians even saw flax as a symbol of purity and it was the only linen that their priests could wear.

Flax seeds, also known as linseed, can greatly support a healthy diet as they are rich in dietary fibre, which plays an important role in maintaining good digestive health. A 20g portion of our flax seeds delivers over 5g of dietary fibre, as well as 3.9g of omega-3 fatty acids (ALA) to contribute to the maintenance of normal blood cholesterol levels.

Extremely versatile, milled flax seeds can be added to yoghurt, porridges, cereal, and even soaked in a little bit of water to obtain a vegan-friendly substitute to eggs in baking. 

• Organic
• Vegan
• A good source of protein to contribute to the growth and maintenance of muscle mass
• One 20g serving delivers 3.9g of Omega-3 ALA which contributes to the maintenance of normal blood cholesterol levels*

*A beneficial effect is obtained with a daily intake of 2g of ALA.