Chia [chee-uh] seeds were originally discovered by the Aztec and Mayan civilisations in South America. They have been prized for hundreds of years as both medicine and food.

With a neutral flavour, these tiny little seeds can be incorporated into a variety of recipes, from a delicious chia pudding to your morning smoothie. They can even be used as an egg substitute in vegan or dairy-free baking – just soak them in a little bit of water until they form a glutinous gel that resembles the consistency of a raw egg white.

• Organic, Vegan, Gluten-Free and Kosher
• Source of Protein which contributes to the growth and maintenance of muscle mass