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Everything you need to know about Chlorella & Spirulina

Posted by Dan Duncan on

Everything you need to know about Chlorella & Spirulina

  Edible algae have found their way into our everyday diets and rightly so! To name the top two, chlorella and spirulina have immune-boosting properties and aid detoxification. With their vivid green and blue colours, both of these superfood algae are visually aesthetic and easy on the stomach as well. They are the most nutrient-dense foods on the planet. What are chlorella and spirulina exactly? Spirulina and chlorella are freshwater algae that are found in ponds. Both have energising benefits, immune system support, and oxidative stress prevention. Chlorella Chlorella is a 2-billion-year-old micro algae - one of the oldest living...

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4 interesting ways to use cacao

Posted by Dan Duncan on

4 interesting ways to use cacao

Cacao powder is a nutrition powerhouse that has quickly become a staple superfood in our diet. We've compiled 5 unique uses for this versatile ingredient. We assure you that adding this ingredient to your dishes will instantly increase your magnesium, copper, protein, and flavonoids. Mocha - Start off your day with a healthy and chocolaty drink! Owing to the tempting mix of coffee and chocolate - mocha is a popular drink at many coffee shops. Simply add three tablespoons of our premium, organic cacao powder to your normal coffee for a smooth chocolaty touch. Its distinguishing feature is its high...

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Improve your gut health

Posted by Dan Duncan on

Improve your gut health

How to keep your gut healthy The equilibrium of microorganisms in the digestive system is referred to as gut health. A healthy stomach will help you absorb nutrients, improve digestion and reduce inflammation - thereby allowing you to maintain greater overall physical and mental health. You can enhance your gut functioning and prevent digestive diseases with the right lifestyle choices. We are here to help you with this process by looking into some essential elements for improving your gut health. Fun fact: Contrary to what we know about bacteria, viruses, and yeast; the trillions of microbes grown in our gut...

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We've joined one percent for the planet

Posted by MoreSoda on

We've joined one percent for the planet

The team at Superfood Outlet is glad to announce that we’re now proudly a member of 1% FOR THE PLANET. This marks an important step in our journey to using our business as a force of good – in essence, a journey to give back to the Earth for the highly nutritious resources it offers us. What is 1% FOR THE PLANET? 1% FOR THE PLANET is a registered non-profit global movement that brings together businesses and individuals that are willing to take responsibility for the environment. Its corporate members commit to giving at least 1% of their gross sales...

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Healthy snacks to hit the road

Posted by MoreSoda on

Healthy snacks to hit the road

Car’s packed, tunes are going, and you can feel the excitement as you head out onto the open road. Roads trips are great fun. Along with music choice, snacks make up an important component of the road-tripping experience. And whilst it’s easy to stock up on crisps and junk food, fuelling yourself with healthy, wholesome snacks is essential to avoiding tiredness and fatigue and keeping your immune system strong. Nothing ruins a road trip like getting ill! Here are some healthy snacking options to consider: Superfood dried fruit and seeds Dried fruits and seeds will give you sustained energy and...

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